
Shhh iT! Mediation Center Chiang Mai Thailand
"FREE Meditation in Chiang Mai — a Beginner-Friendly class open to ALL.

Most of our unhappiness comes from our thoughts. Each day we have thousands of them, and sometimes we latch onto a few and spiral into stress or worry. Shhh It! Simple Meditation is about learning how to let those thoughts go.
We often dwell on regrets from yesterday or worries about tomorrow. But yesterday is already gone, and the future rarely unfolds the way we imagine. That’s why we train to come back to the present.
BEGINNERS WELCOME!!!
CLASS TIME : OCTOBER 2025
FRIDAYS 10.30 - 11.30 am
We do not believe that $ should be an obstacle to practice Happiness and Health.
We only ask if you benefited from our Classes to share with others.
No Religious Mumbo Jumbo.
No Bullshit.
Just Straight Practical Teaching
YOU can Experience NOW!
Meditation isn’t about escaping life — it’s about coming home to YourSelf.
We Teach not Preach!
It’s simply a space to slow down, get real, and reconnect with what matters.

Monday
11.00
Tuesday
09:00 - 18:30
Wednesday
09:00 - 18:30
Thursday
09:00 - 18:30
Friday
09:00 - 18:30
Saturday
09:00 - 18:30
Sunday
09:00 - 18:30