Skip to main content

Shhh iT! Mediation Center Chiang Mai Thailand
"FREE Meditation in Chiang Mai — a Beginner-Friendly class open to ALL.

 

FREE – Simple Meditation for All. Beginners Welcome 

FREE – Simple Meditation for All. Beginners Welcome ❤
SATUDAY 11.00 - 12.00 pm
What we will practice.
1) How to quiet your mind and let go of negative thinking
2) How to connect with your natural breath, intelligence of the heart and nature to be more calm and creative
3) Experiencing a deeper understanding of consciousness.
Most of our unhappiness comes from our thoughts. Each day we have thousands of them, and sometimes we latch onto a few and spiral into stress or worry. Shhh It! Simple Meditation is about learning how to let those thoughts go.
We often dwell on regrets from yesterday or worries about tomorrow. But yesterday is already gone, and the future rarely unfolds the way we imagine. That’s why we train to come back to the present.
Meditation isn’t about stopping thoughts. It’s about REALISING YOU ARE NOT YOUR THOUGHTS. The mind produces thoughts, just as the lungs produce breath. The difference is, you don’t confuse yourself with your breath! Real peace begins when you experience this simple truth.
So come join us. Stretch on a comfy mat, sit on a pillow or sink into a beanbag. Together we’ll follow the breath, quiet the mind, and practice the art of letting go. No experience needed

YOGANGSTAR 🔥 FREEqency 🔥
Beats to Free Your Mind


Created by Australian-born, Chiang Mai-based artist MCB. Featuring live vocals by MCB & the Yogangstar Collective.


THE MANIFESTO They said be "well-adjusted." But in a world addicted to war and vanity, that’s just sickness in disguise.


This is for Rebels dealing with anxiety who refuse to chant in a cave. No wellness jargon. Just music and raw truth. We don't help you cope with the Matrix; we help you break it.


WHAT YOU GET: 🔥 Sonic Weapons: 70s Funk, Tribal Trap, Rap & Trance. High-vibration ammo to shift your perspective. 🧠 De-Programming: Visceral mental health hacks. 100% religion-free. 👊 Real Talk: Attacking Fake Gurus & the "Success Script."


WHO IS MCB? I’m Matthew. Not a guru. A survivor. After psych wards and depression, I found the way out through the Beat, the Breath, and the Truth. Med-free for 15 years.


We are YOGANGSTARS. We don’t need a temple. Wake up. The show is over. Real life begins now.


SUBSCRIBE NOW 🔥🔥🔥

https://www.youtube.com/@YOGANGSTAR


CLASS TIME : JANUARY 2026
SATURDAYS 11.00 - 12.00 pm 

Values

100% FREE

We do not believe that $ should be an obstacle to practice Happiness and Health. 
We only ask if you benefited from our Classes to share with others.

Simple to Understand

No Religious Mumbo Jumbo.
No Bullshit.
Just Straight Practical Teaching
YOU can Experience NOW!

From the Heart

Meditation isn’t about escaping life — it’s about coming home to YourSelf.
We Teach not Preach!
It’s simply a space to slow down, get real, and reconnect with what matters.


Our Services

In Person Class (Chiang Mai)

Online Classes & Recordings

Weekly Dance Parties on our Roof Top!

Online Community Group

Monday

10 am - 10pm 

Tuesday

10 am - 10pm

Wednesday

10 am - 10pm

Thursday

10 am - 10pm

Friday

10 am - 10pm

Saturday

10 am - 10pm

Sunday

10 am - 10pm

Contact Us